Excerpts – Tagged "product-Smarter Workouts 2nd Edition" – Human Kinetics
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How to organize workout variables

How to organize workout variables

This is an excerpt from Smarter Workouts 2nd Edition by Pete McCall.The human body is... Read More

Effective exercise

Effective exercise

This is an excerpt from Smarter Workouts 2nd Edition by Pete McCall.The General Adaptation Syndrome,... Read More

Strength training and GLP-1

Strength training and GLP-1

This is an excerpt from Smarter Workouts 2nd Edition by Pete McCall.Originally developed as a... Read More

How does exercise change your body?

How does exercise change your body?

This is an excerpt from Smarter Workouts 2nd Edition by Pete McCall.The COVID-19 pandemic of... Read More

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