Excerpts – Tagged "product-Scientific Foundations and Practical Applications of Periodization" – Human Kinetics
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Understanding the various methods of resistance training

Understanding the various methods of resistance training

This is an excerpt from Scientific Foundations and Practical Applications of Periodization by G. Gregory... Read More

Factors affecting an athlete’s training recovery

Factors affecting an athlete’s training recovery

This is an excerpt from Scientific Foundations and Practical Applications of Periodization by G. Gregory... Read More

Selecting appropriate periodization models

Selecting appropriate periodization models

This is an excerpt from Scientific Foundations and Practical Applications of Periodization by G. Gregory... Read More

What is training adaptation?

What is training adaptation?

This is an excerpt from Scientific Foundations and Practical Applications of Periodization by G. Gregory... Read More

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