• Fitness & Health
• Sport & Exercise Science
• Physical Education
• Strength & Conditioning
• Sports Medicine
• Sport Management
• Dance

Why race?

This is an excerpt from Running Past 50 by Caolan MacMahon.Racing can be a motivating... Read More

Benefits of strength training for runners

This is an excerpt from Running Past 50 by Caolan MacMahon.For older runners, I do... Read More

Finding your greatness

This is an excerpt from Running Past 50 by Caolan MacMahon.One problem I see with... Read More

Training smarter

This is an excerpt from Running Past 50 by Caolan MacMahon.I’ve seen many runners 50... Read More