
Woodchopper medicine ball partner exercise
This is an excerpt from Partner Workouts by Krista Popowych.The wood chop is an exercise...

Fitness goal setting with SWEAT
This is an excerpt from Partner Workouts by Krista Popowych.Businesses are familiar with the process...

Successful workout partnerships
This is an excerpt from Partner Workouts by Krista Popowych.Accommodating Mismatched PartnersIn some training situations,...

At home workout equipment options
This is an excerpt from Partner Workouts by Krista Popowych.No equipment? No problem. Try some...