Excerpts – Tagged "product-NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition" – Human Kinetics

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Sample training program for a Ranger unit

Sample training program for a Ranger unit

This is an excerpt from NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition by... Read More

Developing predeployment training for tactical athletes

Developing predeployment training for tactical athletes

This is an excerpt from NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition by... Read More

Assessment protocols for military personnel, firefighters, and police officers

Assessment protocols for military personnel, firefighters, and police officers

This is an excerpt from NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition by... Read More

Understand the risks of overtraining syndrome

Understand the risks of overtraining syndrome

This is an excerpt from NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition by... Read More

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