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Balance intrinsic and extrinsic motivation for success

Balance intrinsic and extrinsic motivation for success

There are two main sources of motivation. Generally speaking, motivation can come from the outside,... Read More

Jumping exercise demonstrates effects of visualization

Jumping exercise demonstrates effects of visualization

This exercise can be used in lectures and public presentations to demonstrate how sport psychology... Read More

Relaxing place technique calms players during competition

Relaxing place technique calms players during competition

The relaxing place technique involves visualizing a real or imaginary location that carries strong associations... Read More