Excerpts – Tagged "product-Fitness for Life Canada With Web Resources" – Human Kinetics
Human Kinetics Logo

Purchase or Access Ebooks, Continuing Education, and Digital Products

Shop for and access ebooks, continuing education, and other digital materials here on the Human Kinetics website.

Login Canada Logo

Purchase Print Books

Browse all print books here on our site. When you're ready to purchase, click the partner link on the product page to complete your order with our Canada partner, Login Canada.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or ebooks.

Feedback Icon Feedback Get $15 Off
How Much Moderate-Intensity Physical Activity Is Enough?

How Much Moderate-Intensity Physical Activity Is Enough?

National physical activity guidelines in Canada recommend 60 minutes of moderate- to vigorous-intensity daily activity... Read More

Exercise Choices for Building Flexibility

Exercise Choices for Building Flexibility

The type of exercises that you choose for building flexibility depends on your personal goals.... Read More

The FIT Formula and Nutrition

The FIT Formula and Nutrition

Table 14.8 shows how you can use the FIT formula as a guideline for nutritional... Read More

Back to top