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The relationship between balance and resistance training

The relationship between balance and resistance training

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

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Implementing physical activity for older adults

Implementing physical activity for older adults

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

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Gaining skeletal muscle strength by exercising

Gaining skeletal muscle strength by exercising

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

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Defining physical function and frailty

Defining physical function and frailty

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

Read more >