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Low-carb diets: the skinny on saturated fat

Low-carb diets: the skinny on saturated fat

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld... Read More

How to break through weight loss plateaus

How to break through weight loss plateaus

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld... Read More

The myth of the anabolic window

The myth of the anabolic window

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld... Read More

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