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Understand the complexity of eating disorders in dancers

Understand the complexity of eating disorders in dancers

Disordered eating is one of the biggest risks faced by dancers, particularly women. Though few...

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Maintain a healthy balance between dance and life

Maintain a healthy balance between dance and life

People who enter the dark side of dance are driven by a variety of unhealthy...

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Key concepts that act as the foundation of this book

Key concepts that act as the foundation of this...

Dancing your best requires that you lay a solid foundation of physicality and technique as...

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