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Side Plank on Ball

Side Plank on Ball

This is an excerpt from Dance Anatomy-3rd Edition by Jacqui Greene Haas.Execution Lie on an... Read More

Periodization for Dancers

Periodization for Dancers

This is an excerpt from Dance Anatomy-3rd Edition by Jacqui Greene Haas.Dance is an artistic... Read More

Role of the Core in Dance Techniques

Role of the Core in Dance Techniques

This is an excerpt from Dance Anatomy-3rd Edition by Jacqui Greene Haas.Every dance technique requires... Read More

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