
Suspension training as a method of improving fitness
This is an excerpt from Complete Guide to TRX® Suspension Training®-2nd Edition by Jay Dawes.Suspension...

Suggested testing battery using the TRX Suspension Trainer®
This is an excerpt from Complete Guide to TRX® Suspension Training®-2nd Edition by Jay Dawes.While...

TRX® Figure-Four Stretch
This is an excerpt from Complete Guide to TRX® Suspension Training®-2nd Edition by Jay Dawes.PURPOSETo...