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Six guidelines for shaping skills in youth gymnasts

Six guidelines for shaping skills in youth gymnasts

After you have successfully taught your gymnasts the fundamentals of a skill, your focus will...

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Landing and falling; important skills for youth gymnastics

Landing and falling; important skills for youth gymnastics

Landing properly and knowing how to fall are both key aspects of injury prevention in...

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Youth gymnastics coaches learn drills for prehandspring vaults

Youth gymnastics coaches learn drills for prehandspring vaults

These are important drills and progressions leading up to a handspring vault. It is highly...

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