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Understand the spinal condition spondylolisthesis

Understand the spinal condition spondylolisthesis

This is an excerpt from Back Exercise by Brian Richey.Spondylolisthesis is a spinal condition in...

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Activate spinal stabilizers with the ball birddog

Activate spinal stabilizers with the ball birddog

This is an excerpt from Back Exercise by Brian Richey.ObjectiveTo activate the spinal stabilizers and...

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Take a look at the entire spinal unit

Take a look at the entire spinal unit

This is an excerpt from Back Exercise by Brian Richey.Most people think of the spine...

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