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Olympic athlete soothes performance anxiety with music
Music is used in three main ways within sport and exercise: synchronous, asynchronous, and pre-task.... Read More
Music for swimmers
Over the last decade, advances in underwater MP3 technology have led to the popularization of... Read More
Find the motivation for routine physical activity
To overcome the almost overwhelming array of potentially negative external forces that inhibit progress toward... Read More
The role of music in circuit training: Includes a...
Circuit training has grown considerably in popularity recently because it is an intense workout that... Read More