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Benefits of yoga for rheumatoid arthritis

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Regular yoga practice... Read More

What poses are best for lower back pain?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.We know that,... Read More

What is adaptive yoga?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Adaptive yoga tailors... Read More

Why yoga as a rehabilitative tool?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Why Yoga?Popular yoga... Read More