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Avoid the seven deadly sins of running technique

Running expert explains how to stay injury free

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Enhanced e-book versions available for Running Mechanics and Gait Analysis

This enhanced e-book integrates video clips within the text to provide a comprehensive review of the research and clinical concepts related to gait and injury analysis.

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Ten-point guide to buying a pair of running shoes

Learn how to buy a pair of running shoes

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Hit the road with confidence knowing that you can handle emergency bike repairs.

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FREE chapter from NSCA's Guide to Sport and Exercise Nutrition

Download a free chapter from NSCA’s Guide to Sport and Exercise Nutrition

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