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Six reasons why it's better to work out at...
Best-selling author says working out at home is more practical and more effective Read More
Seven Ways Data Collection Can Lead to Triathlon Success
Many triathletes pore over all the information they can find, convinced it will make it... Read More
Six Reasons Why Athletes Should Do Yoga
Yoga can bring a special edge to the performance of everyone from amateurs striving to... Read More
Health expert dispels seven fitness fallacies
Breaks down exercise barriers in new illustrated guide Read More
Movement Combination
Watch a video clip of a movement combination. Read More
Video clips for positional release therapy
Sixty-one online videos demonstrate various positional release therapy techniques Read More
Video clips demonstrate the latest methods in therapeutic modalities
New online video that corresponds to modalities discussed throughout the text, directly demonstrating how to... Read More
Interactive Dance Series: A blend of dance resources with...
Human Kinetics’ Interactive Dance Series includes Beginning Tap Dance, Beginning Ballet, Beginning Modern Dance, and... Read More
Video clips demonstrate strength and rehabilitation exercises for low...
Online video suite showcases various exercises and assessments Read More