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Sample videos from the Web Resource

These are examples of Dance Composition videos from the web resource that accompanies Dance Composition... Read More

Video clips from The Warm-Up

Ian Jeffreys explains why warming up so critical Ian Jeffreys describes the RAMP system of... Read More

Continuing Professional Development (CPD) video

HK author, Jane Johnson, discusses the basics of continuing professional development. Read More

Samples of video from the Web Resource

These are examples of BrainDance features from the web resource that accompanies Brain-Compatible Dance Education,... Read More

Online video for Orthopedic Joint Mobilization and Manipulation demonstrates proper...

Online video for Orthopedic Joint Mobilization and Manipulation demonstrates proper procedures for 60 techniques Read More

Eight Principles to Prepare the Muscles for Fighting

It is understood that when you do strength training, the strength you gain in the... Read More

The five factors that stimulate muscle growth

To be successful in building muscle, people taking part in strength training activities need to... Read More

Author Jorge Iber featured on CNN.com

Jorge Iber, co-author of Latinos in U.S. Sport, comments on the current and historical challenges... Read More

How to Overcome the Three Biggest Barriers to Exercise

Using the best of a variety of exercise forms, including fitness, yoga, Pilates, and barre,... Read More