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Sample videos from the Web Resource
These are examples of Dance Composition videos from the web resource that accompanies Dance Composition Basics, Second Edition.
Video clips from The Warm-Up
Ian Jeffreys explains why warming up so critical Ian Jeffreys describes the RAMP system of warm and how it enhances performance Ian Jeffreys discusses the challenges of static stretching Ian Jeffreys describe the different phases of the warm up (i.e. raise phase, activation and mobilization phase and potentiation phase) and how they differ How to structure your warm up properly Why the warm up must be considered an integral part of each training session and not just as preparation Book eBook
Continuing Professional Development (CPD) video
HK author, Jane Johnson, discusses the basics of continuing professional development.
Author’s Tiger Woods insights draw attention from media
Abrams provides comments for ESPN, Psychology Today
Leslie Kaminoff’s yoga instruction available on DVD
Popular Yoga Anatomy author offers customizable breath-centered routines
