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Strength and Power

Essentials of Strength Training and Conditioning 4th Edition Ebook With HKPropel Access
Description Table of Contents Editor Ancillaries Excerpts Sample Content Quotes Developed by the National Strength and Conditioning Association (NSCA) and...
$82.00 USD
Fitness Weight Training 3rd Edition PDF
Description Table of Contents Author Excerpts Sample Content Quotes Whether you’ve been a regular at the gym for years or...
$19.95 USD
Science and Application of High-Intensity Interval Training epub
Description Table of Contents Author Excerpts Quotes The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts...
$63.00 USD
Bodyweight Strength Training Anatomy PDF
Description Table of Contents Author Excerpts Sample Content Quotes Increase strength, build mass, burn fat, and define your muscles. With...
$21.95 USD
Velocity-Based Training epub
Description Table of Contents Author Excerpts Quotes For years strength coaches relied solely on one-repetition maximum percentages to select loads...
$32.95 USD
Bigger Faster Stronger 3rd Edition PDF
Description Table of Contents Author Excerpts Bigger Faster Stronger (BFS) is the premier performance program for high school and college...
$24.95 USD
Strength Training for Fat Loss PDF
Description Table of Contents Author Excerpts Sample Content Quotes No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies,...
$23.95 USD
NSCA’s Guide to High School Strength and Conditioning epub
Description Table of Contents Author Excerpts Quotes The need for qualified high school strength and conditioning professionals has never been...
$41.00 USD
Periodization of Strength Training for Sports 4th Edition epub
Description Table of Contents Author Excerpts Quotes Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of...
$32.95 USD
Dumbbell Training 2nd Edition epub
Description Table of Contents Author Excerpts Quotes One of the most versatile and effective forms of equipment, dumbbells have long...
$24.95 USD
Functional Training PDF
Description Table of Contents Author Excerpts Sample Content Quotes Take your performance to the next level with Functional Training. Author...
$24.95 USD
New Power Eating epub, The
Description Author Excerpts Transform your body as you build muscle, lose fat, and maximize performance with The New Power Eating....
$24.95 USD
Developing Power PDF
Description Table of Contents Editor Excerpts Quotes Authored by the National Strength and Conditioning Association, Developing Power is the definitive...
$23.95 USD
Timing Resistance Training epub
Description Table of Contents Author Excerpts Quotes Since periodization training’s emergence in the 1950s, sport scientists have known that timing...
$44.00 USD
Kettlebell Training 2nd Edition epub
Description Table of Contents Author Excerpts Sample Content Quotes Kettlebells have been around for hundreds of years but have seen...
$27.95 USD
Powerlifting 2nd Edition epub
Description Table of Contents Author Excerpts Quotes The mental and physical demands of powerlifting are unlike any other sport. Athletes...
$29.95 USD
Bodybuilding Anatomy 2nd Edition PDF
Description Table of Contents Author Excerpts Sample Content Sculpt your physique like you never thought possible! With full-color, detailed anatomical...
$21.95 USD
Training and Conditioning Young Athletes 2nd Edition epub
Description Table of Contents Author Excerpts With more and more young athletes specializing in sport year-round, the need for an...
$34.95 USD

Human Kinetics offers strength training books, ebooks, and courses designed to help athletes, strength and conditioning coaches and personal trainers alike achieve maximum strength and power in their training. Build athletic power and agility with resources on velocity-based training, HIIT and high-powered plyometrics. Increase strength with help from experts in the field of strength and conditioning with resources on powerlifting, dumbbell training, kettlebell training and more. Meet your training goals and develop a strength training routine that will take you to the next level.