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Personal Fitness

Personal Fitness

Water Exercise PDF
Description Table of Contents Author Excerpts Quotes Looking for exercises to improve your fitness, maximize your cross-training, or recover from...
$21.95 USD
Water Fitness Lesson Plans and Choreography
Description Table of Contents Author Excerpts Sample Content Water Fitness Lesson Plans and Choreography helps new instructors learn the basics...
$42.00 USD
Water Fitness Lesson Plans and Choreography PDF
Description Table of Contents Author Excerpts Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class...
$32.00 USD
Women's Home Workout Bible PDF
Description Table of Contents Author Excerpts Sample Content Quotes Millions of women have discovered the benefits of home fitness, and...
$23.95 USD
Your Workout PERFECTED
Description Table of Contents Author Excerpts Quotes Every workout is intended to do one thing: maximize results. Whether that result...
$23.95 USD
Your Workout PERFECTED epub
Description Table of Contents Author Excerpts Quotes Every workout is intended to do one thing: maximize results. Whether that result...
$23.95 USD

Human Kinetics offers the best personal fitness books and ebooks for those ready to take their workouts to the next level. You'll get dozens of exercises and workout routines designed for your healthy lifestyle, no matter if you're looking for fitness books for women including pregnancy fitness, for men, for youth, or for seniors.

We're sure you'll find your new favorite fitness book to support lifetime health habits, no matter your favorite exercise—no matter if you love cardio, HIIT, weightlifting, yoga, or walking for fitness.