Nutrition

As a fitness professional, how do you advise your clients when they ask about their diet and nutrition needs when you are not a registered or licensed dietician? While you need to remain in your scope of practice, you can educate yourself on the basic principles of sport and exercise nutrition with continuing education courses from Human Kinetics. Earn CEUs toward your professional fitness certification as you gain knowledge on the different types of nutrients and best timing for intake. Know how nutritional needs of power athletes might be different than endurance athletes, and the pros and cons of different diet trends.