Dietary Supplements in Sport Performance Online CE Exam Without Book

NOTE: The book Dietary Supplements in Sport Performance is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.

Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Dietary Supplements in Sport Performance. The exam will test your knowledge of the information presented in the book so you can make informed decisions and recommendations about supplements.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives

• Recognize fat-soluble and water-soluble vitamins as well as major and trace minerals.
• Select credible resources for information about dietary supplements.
• Explain each energy system.
• Name which energy system primarily provides energy for various sports.
• Describe various supplements—including caffeine, creatine, folic acid, flaxseed, magnesium, omega-3 fatty acids, whey, and arginine—and explain the performance benefit, related research, common usage, and health 
• oncerns for each.
• Discuss the protein, carbohydrate, and fat needs of youth athletes.
• Summarize how aging affects the cardiovascular system and RMR for older athletes.
• Differentiate between types of vegetarian diets.
• Identify common nutrient deficiencies and nutrient recommendations for vegetarians.

Audience

Certified strength and conditioning professionals looking to learn more about supplements and their impact on training.