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Fitness and Health Store

Fitness and Health

Exercise and Physical Activity for Older Adults
Description Table of Contents Editor Ancillaries Excerpts Go beyond aging theories and examine the physiological and physical impacts of aging....
$119.00 USD
Professional's Guide to Small-Group Personal Training, A
Description Table of Contents Author Excerpts Clients often find the camaraderie of group training to be engaging and fun, motivating...
$44.95 USD
Secrets of Successful Program Design
Description Table of Contents Author Excerpts Quotes Your success as a fitness professional depends on your ability to reliably deliver...
$34.95 USD
Fitness and Nutrition Log
Description Author Excerpts The one piece of training gear you should not be without? A tool that allows you to...
$12.95 USD
Technology for Physical Educators, Health Educators, and Coaches With Web Resource
Description Table of Contents Author Ancillaries Excerpts Quotes A wide variety of technology is available to physical educators, health teachers,...
$86.00 USD
Prescriptive Stretching-2nd Edition
Description Table of Contents Author Excerpts Quotes No one likes to live with aches and pain. Whether the pain is...
$24.95 USD
Heart Rate Training-2nd Edition
Description Table of Contents Author Excerpts If you are serious about fitness, health, and performance, then Heart Rate Training, Second...
$24.95 USD
Foundations of Physical Activity and Public Health 2nd Edition With Web Resource
Description Table of Contents Author Ancillaries Excerpts The first textbook to clearly define the intersection of kinesiology and public health,...
$119.00 USD
Myofascial Training
Description Table of Contents Author Excerpts Perform your best and feel your best by keeping your body flexible, strong, and...
$29.95 USD
Fitness and Wellness in Canada With Web Study Guide
Description Table of Contents Author Ancillaries Excerpts With content targeted specifically toward higher education students in Canada, Fitness and Wellness...
$95.00 USD
Fitness and Wellness in Canada With Web Study Guide-Loose-Leaf Edition
Description Table of Contents Author Ancillaries Excerpts This is the loose-leaf version of Fitness and Wellness in Canada: A Way...
$63.00 USD
Essentials of Youth Fitness
Description Table of Contents Author Excerpts Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength...
$129.00 USD
Understanding the Pelvis
Description Table of Contents Author Excerpts All yoga teachers use cues as they teach their classes. But sometimes those cues...
$17.95 USD
Pilates Anatomy-2nd Edition
Description Table of Contents Author Excerpts Quotes Take a detailed look at your Pilates practice with the superbly illustrated exercises...
$24.95 USD
Modern Art and Science of Mobility, The
Description Table of Contents Author Excerpts Live pain free and maximize your training potential!The Modern Art and Science of Mobility...
$34.95 USD
Strength Band Training 3rd Edition
Description Table of Contents Author Excerpts Quotes The top resource for strength band training is now expanded, updated, and better...
$27.95 USD
Motivational Yoga
Description Table of Contents Author Excerpts Quotes The benefits of yoga are valuable to people of all ages and all...
$37.95 USD
Walking Solution, The
Description Table of Contents Author Excerpts If you’re a fitness professional eager to expand your program offerings, a wellness coach...
$37.00 USD

Whether you're looking to improve your personal fitness or a certified fitness professional looking to expand your knowledge, find a wide range of fitness and health books and textbooks to choose from. Looking to get started today? Our ebooks are ready to download to your digital device and jump straight in.

No matter if you love cardio, strength training, yoga, or walking for exercise, you'll find dozens of exercises and workout routines that are perfect for your fitness routine. Science-based and research-backed, our fitness books will get you fitter, stronger, and healthier through safe and effective workouts. Get tools to support lifetime healthy habits for all—from fitness beginners to masters athletes, from youth fitness to working out over 40 to senior fitness, from pregnancy fitness tips to fitness advice for moms.

New and experienced personal trainers and fitness instructors alike will find resources to grow your knowledge on fitness and nutrition plus developing and expanding your business. Our expert authors provide practical advice on workout programming, fitness assessment and testing, and more to deliver success to your clients. If you're seeking a new fitness certification or staying up to date with the latest in fitness science, we've got hundreds of continuing education courses to help earn the CECs and CEUs you need for top fitness organizations including ACE, ACSM, ISSA, and NCSA.