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Personal trainers and certified strength and conditioning professionals need the best conditioning resources available to stay on the cutting edge and deliver optimal results to clients and athletes. Human Kinetics continuing education resources provide you with the best information to train sport performance, endurance, agility, and explosive power. Develop your skills for optimizing performance and reducing risk of injury through use of a variety of methods, including high-intensity interval training, resistance training, plyometrics, and more. Create functional fitness to condition clients of all types, ranging from weekend warriors to professional athletes, while you earn the CEUs and CECs you need for your certification.
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