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The mechanics of biceps exercise

The mechanics of biceps exercise

This is an excerpt from Strength Zone Training by Nick Tumminello.Biceps exercises in the lengthened-to-midrange... Read More

Stabilizing the trunk and pelvis

Stabilizing the trunk and pelvis

This is an excerpt from Pilates-3rd Edition by Rael Isacowitz.The term trunk stabilization describes a... Read More

Try this tip to break out of a scoring slump

Try this tip to break out of a scoring...

This is an excerpt from Sport Psychology Essentials by Dave Collins,Andrew Cruickshank.By David Shearer, PhDWhen... Read More

Learn more about physical activity epidemiology

Learn more about physical activity epidemiology

This is an excerpt from Introduction to Exercise Science With HKPropel Access by Duane V.... Read More

Completing your thesis or dissertation

Completing your thesis or dissertation

This is an excerpt from Research Methods in Physical Activity-8th Edition by Jerry R Thomas,Philip... Read More

Mobility moves for runners

Mobility moves for runners

This is an excerpt from Breakthrough Women's Running by Neely Spence Gracey,Cindy Kuzma.Mobility exercises loosen... Read More

Cardiac output and its components

Cardiac output and its components

This is an excerpt from Advanced Cardiovascular Exercise Physiology-2nd Edition by Denise L Smith,Bo Fernhall.Cardiac... Read More

What is endothelial function?

What is endothelial function?

This is an excerpt from Advanced Cardiovascular Exercise Physiology-2nd Edition by Denise L Smith,Bo Fernhall.Properly... Read More

Microscopic anatomy of cardiac myocytes

Microscopic anatomy of cardiac myocytes

This is an excerpt from Advanced Cardiovascular Exercise Physiology-2nd Edition by Denise L Smith,Bo Fernhall.Like... Read More