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Employ a progressive rehab program for tennis players
The following interval return program provides functional progressions based on the demands and activities required... Read More
Muscular stabilization exercises for the knee
The musculoskeletal system provides joint stabilization and allows force production to facilitate locomotion in the... Read More
Basic components of therapeutic exercise
In the total rehabilitation program, there are two basic elements, therapeutic modalities and therapeutic exercise. Read More
Using Therapeutic Exercise Before Orthopedic Surgery
Prehabilitation is the use of therapeutic exercises in advance of a surgical procedure to improve... Read More
Age Considerations in Therapeutic Exercise
The prepubescent, midpubescent, and postpubescent age groups vary greatly in physical and psychological maturity. Rehabilitation... Read More
Learn to assess muscle length
Muscle length testing involves elongating the muscle in the direction opposite of its action while... Read More
Restoration of muscle balance
Treatment of muscle weakness aims at stimulating and increasing the response of the muscle spindle... Read More
Rehabilitation of impingement
Rehabilitation rather than surgery is recommended for secondary impingement. Read More
Components of a Massage Stroke
When first learning how to apply massage strokes, you will need to consider the following... Read More