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The Human Kinetics Podcast

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Managing Sport Facilities 5th Edition With HKPropel Access

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Science of Long-Term Weight Loss, The

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Understanding Fascia, Tensegrity, and Myofascial Trigger Points

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Learning with Human Kinetics: Effects of Caffeine on Performance

Deer Pose: Spinal Lengthening
This is an excerpt from Hands-On Yoga Assists by Kiara Armstrong.STUDENT ALIGNMENTMrigasana: Deer PoseThe legs are either scissored or stacked one on top of the other.The torso is fully supported...
Defining yoga adjustment and yoga assist
This is an excerpt from Hands-On Yoga Assists by Kiara Armstrong.When I first introduced Rubber Band Method® (RBM) assists to existing teachers, they often said to me, “I prefer to...
How to be in your yoga student’s space
This is an excerpt from Hands-On Yoga Assists by Kiara Armstrong.You want to add to the student’s experience, not detract from it. I think of being in someone’s space as...
Rubber Band Theory
This is an excerpt from Hands-On Yoga Assists by Kiara Armstrong.As both a student and an educator, I have always found analogies helpful to teach something new and complex; we...
Regulatory Issues in the Nutritional Supplement Industry
This is an excerpt from Governance in Sport-2nd Edition by Bonnie Tiell.By Bonnie TiellNutritional SupplementsAs indicated in the chapter lead-off, the manufacturing, sale, and use of nutritional supplements are widespread...
Combating Corruption in Sport Media
This is an excerpt from Governance in Sport-2nd Edition by Bonnie Tiell.By Galen Clavio and Matthew ZimmermanCorruption in the sport media world is not as blatant or ubiquitous compared to...