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Strength Training for Baseball Online CE Course Without Book
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Repeat orders may be placed by phone at 1-800-747-5698 or 217-351-5076.
NOTE: The book Strength Training for Baseball is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook.
This package includes the following:
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Explain the importance of resistance training for baseball athletes.
- Identify the most common injuries of baseball players.
- Describe the different physical qualities related to performance and positions in baseball.
- Describe and select appropriate testing protocols.
- Select appropriate exercises for baseball athletes.
- Describe training program variables for resistance training of baseball athletes.
- Explain safe and effective exercise, spotting, and breathing techniques in the performance of resistance training exercises.
- Identify primary muscles trained for specific resistance training exercises.
- Describe goals, objectives, length, structure, and organization of a resistance training program for the off-season, preseason, in-season, and postseason.
