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Springboard and Platform Diving

Author: Jeffrey Huber

$29.95 USD

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Paperback
$29.95 USD
Ebook
$29.95 USD


ISBN: 9781450424455

©2016

Page Count: 312


Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning.

Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.

Inside you will find comprehensive coverage of every phase of the dive:

• Forward approach

• Backward press

• Takeoff and connections

• Positions, spotting, and come-out

• Line-up and entry

Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.

The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.

Customer Reviews

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Alicia Shirakbari-Leslie
Great book

This book is invaluable. It's very thorough and there is so much good information that is beneficial to coaches and those who dive and also want to understand how to be better. Highly recommend this book.