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Running

Fitness Running-3rd Edition
Book Table of Contents Author Excerpts Sample Content Quotes Book Including personalized workouts and expert advice, Fitness Running, Third Edition,...
$21.95 USD
Hal Higdon's Half Marathon Training
Book Table of Contents Author Excerpts Sample Content Book Hal Higdon’s name is synonymous with running. As contributing editor of...
$21.95 USD
Hal Higdon's Half Marathon Training PDF
Ebook Table of Contents Author Excerpts Sample Content Ebook Hal Higdon’s name is synonymous with running. As contributing editor of...
$21.95 USD
Happy Runner , The
Book Table of Contents Author Excerpts Quotes Book Is your daily run starting to drag you down? Has running become...
$24.95 USD
Happy Runner Ebook With CE Exam, The
Online Course Table of Contents Author Online Course The package components are delivered online: The Happy Runner ebook Continuing education...
$59.00 USD
Happy Runner epub, The
Ebook Table of Contents Author Excerpts Quotes Ebook Is your daily run starting to drag you down? Has running become...
$24.95 USD
Happy Runner Online CE Exam, The
Online Course Author Online Course This product is delivered online: Continuing education exam NOTE: The text The Happy Runner is...
$49.00 USD
Happy Runner With CE Exam, The
Online Course Table of Contents Author Online Course The package components are as follows: The Happy Runner text Continuing education...
$69.00 USD
I Run, Therefore I Am STILL Nuts!
Book Table of Contents Author Excerpts Sample Content Quotes Book Whether you are just getting acquainted with the joys of...
$16.95 USD
Lore of Running-4th Edition
Book Table of Contents Author Excerpts Book Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class...
$39.95 USD
Mastering Running
Book Table of Contents Author Excerpts Quotes Book Run faster, stronger, and longer—and remain injury free. With Mastering Running, regardless...
$19.95 USD
Mastering Running PDF
Ebook Table of Contents Author Excerpts Quotes Ebook Mastering Running, regardless of your age, optimal performance and new personal bests...
$19.95 USD
Mastering the Half Marathon Mini epub
Ebook Table of Contents Author Quotes Ebook The half marathon has become the fastest-growing race distance in the United States,...
$4.95 USD
Mental Training for Ultrarunning
Book Table of Contents Author Excerpts Quotes Book It’s no secret that if you plan to run in the toughest...
$23.95 USD
Mental Training for Ultrarunning epub
Ebook Table of Contents Author Excerpts Quotes Ebook It’s no secret that if you plan to run in the toughest...
$23.95 USD
Run Strong PDF
Ebook Table of Contents Author Excerpts Quotes Ebook Run faster and longer with less effort than ever before! Putting in...
$18.95 USD
Runner's Edge PDF, The
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Millions of runners use speed and distance devices, and serious...
$18.95 USD
Runner's Edge, The
Book Table of Contents Author Excerpts Sample Content Quotes Book Elite runners have long relied on technology to analyze performance,...
$18.95 USD
Runners on Running
Book Editor Excerpts Sample Content Book Runners on Running is the ultimate anthology of inspirational stories, humorous accounts, and pivotal...
$17.95 USD
Running Anatomy 2nd Edition
Book Table of Contents Author Excerpts Sample Content Quotes Book See how to improve your running strength, speed, and endurance...
$24.95 USD
Running Anatomy 2nd Edition PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook See how to improve your running strength, speed, and endurance...
$24.95 USD
Running Flow
Book Table of Contents Author Excerpts Sample Content Quotes Book Ask any serious runner and they’ll tell you that being...
$21.95 USD
Running Flow PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Ask any serious runner and they’ll tell you that being...
$21.95 USD
Running Form
Book Table of Contents Author Excerpts Book For many runners, running technique is an afterthought—one they don’t think about until...
$24.95 USD

With running books written by sport and exercise scientists, running coaches, and professional runners, everyone from youth runners to masters runners will find Human Kinetics books and ebooks can help them run stronger, faster, and longer.

Whether you’re a beginner, intermediate, or advanced runner, get proven running training programs and race-day strategies for your first or next 5K, 10K, half-marathon, or marathon. Add new exercises and drills to your running workouts to improve running speed, core and leg strength, and endurance. Find information on running form, breathing techniques, when to start tapering, how to get and stay in running flow, and how visualization techniques can help you stay focused on a long-distance run. Fuel your runs with expert nutrition advice and learn about treadmill training, fitness training, and altitude training. Serious runners can delve into the anatomy of running as well as the physiological and psychological aspects of running and see how heart rate monitors and GPS technology can enhance running performance. Strive to remain injury-free with stretching programs and yoga sequences that address running-related injuries and conditions such as hamstring pulls, tight hips, low back pain, shin splints, and plantar fasciitis.

Running coaches, personal trainers, and certified fitness professionals who work with and train runners will find continuing education courses to ensure your clients train smarter and run healthy.