Healthy Eating – Human Kinetics

Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Healthy Eating

View as

Improve your health by eating right with the help of our books and ebooks. Learn how to choose a diet plan that will work for you to lose weight safely and effectively. Get diet planning strategies as well as sample meal plans to make lasting lifestyle changes. Find research, guidance, and strategies that Masters athletes need to train harder, perform stronger, and recover faster. Wellness providers can use the practical advice and evidence-based program in Healthy Eating Every Day to improve eating habits.

Back to top