Feedback
Breakthrough Women’s Running: Dream Big and Train Smart
Neely Spence Gracey and Cindy Kuzma ©2022
You must log in to watch this webinar recording.
Neely Spence Gracey and Cindy Kuzma hosted the webinar,
‘Breakthrough Women’s Running: Dream Big and Train Smart.’ They covered how to
set goals and go after them, talked about the way hormones influence
performance, explained why and how to get intentional about recovery, and also
discussed Neely’s unique, performance-enhancing approach to breathing on the
run. Watch this presentation and get the tools and inspiration needed to take
your running to the next level.
Latest Webinars
- Enhancing Dance Performance and Reducing Injury Risk: Applying a True Holistic Model of Wellness
- Mindful Moves: Effective Attention and Focus Strategies to Elevate Dance Education Performance Indicators
- The Art of Running Faster - Ways to improve your technique, training and performance
- Weightlifting exercises and their derivatives: appropriate application across mesocycles
- Youth Compendium of Physical Activities: An Investigation
- You might be fit now but you'll be fat by forty: the inevitability of human sloth