Dance — Understanding the Pelvis

By Bethany Bentley, Human Kinetics What are others thinking about Understanding the Pelvis, a book dedicated to improve yoga practice to lead to greater performance for athletes, dancers, and other artists? In...

By Alison Wesley, Franklin Method Faculty Dear Yogis,   I too have felt mystified and confused by the pelvis in asana. I too have felt frustration with my hips, my...

By Alison Wesley, Franklin Method Faculty I remember the days of my first yoga teacher training, studying and memorizing the right words to say to get a group of people...