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Cover of Principles and Methods of Adapted Physical Education 13th Edition

Learn to build and
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Chop minutes off
your marathon time

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A Comprehensive
Balance and Mobility
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Immerse students
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Excerpts

  • Femoral root flossing

    This is an excerpt from Low Back Disorders 4th Edition With HKPropel Access by Stuart McGill.The patient lies prone, with the head and neck sufficiently extended past the end of...

  • Fascia and the lower back

    This is an excerpt from Low Back Disorders 4th Edition With HKPropel Access by Stuart McGill.FASCIA: HOW OUR UNDERSTANDING HAS CHANGED AND ITS LARGE INFLUENCE ON BIOMECHANICS, RESILIENCE, AND PERFORMANCEIt...

  • Nontraditional perspectives on the spine

    This is an excerpt from Low Back Disorders 4th Edition With HKPropel Access by Stuart McGill.UNIQUE SCIENTIFIC FOUNDATION OF THIS BOOKThis book contains many nontraditional viewpoints on how the spine...

  • What performance obstacles do master athletes face?

    This is an excerpt from Dietary Supplements in Sport Performance by Kimberly Mueller,Lonnie Lowery.Older athletes must be aware of the physiological changes that result from aging in order to maintain...

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