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Women's Basketball Drill Book PDF, The

Women's Basketball Drill Book PDF, The

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    The ultimate drill collection from basketball’s best!

    Two of the game’s winningest coaches – Tennessee’s Pat Summitt and Texas’ Jody Conradt – share their favorite drills that have helped produce over 1,800 victories! Fellow NCAA National Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer combine with over 40 more of the game’s legendary minds to bring you their game-winning drills and strategies to create The Women’s Basketball Drill Book, the most comprehensive basketball drill book ever published.

    Whether you’re a coach or player, aspiring young hopeful or experienced team leader, this resource will provide you with 186 drills covering all aspects of the game:

    • Warming up
    • Conditioning
    • Footwork
    • Ballhandling
    • Passing
    • Screening
    • Shooting
    • Rebounding
    • Defense
    • Perimeter play
    • Post play
    • Transition play

    Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced a combined 21 NCAA National Championships. The Women’s Basketball Drill Book is the one and only drill book you’ll ever need!


    Part I Training Drills
    Chapter 1 Warm-Up Drills
    Chapter 2 Conditioning Drills

    Part II Offensive Drills
    Chapter 3 Moving Drills
    Chapter 4 Dribbling Drills
    Chapter 5 Passing Drills
    Chapter 6 Offensive Screening Drills
    Chapter 7 Shooting Drills
    Chapter 8 Offensive Rebounding Drills
    Chapter 9 Offensive Transition Drills

    Part III Defensive Drills
    Chapter 10 Footwork Drills
    Chapter 11 Defensive Screening Drills
    Chapter 12 Defensive Rebounding Drills
    Chapter 13 Defensive Transition Drills
    Chapter 14 Perimeter Drills
    Chapter 15 Post Drills
    Chapter 16 Team Drills