Smarter Workouts Online CE Exam Without Book – Human Kinetics
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Online Exam Without Book

Smarter Workouts Online CE Exam Without Book

Author: Human Kinetics

Regular price $52.00 USD

Online Exam Without Book
$52.00 USD

ISBN: 9781718223059

©2020

Online Exam Without Book

Approved Credits:

Human Kinetics strongly recommends that you complete your exam within the calendar year of your date of purchase to ensure approved credits do not expire for your organization.

NOTE: The book Smarter Workouts is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.

Consisting of 60 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Smarter Workouts. The exam will test your knowledge of the information presented in the book so you can prescribe results-producing workouts to your clients.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives
  • Explain the benefits of mobility training.
  • Create workouts by organizing the variables of exercise program design to improve mobility, core strength, and metabolic conditioning.
  • Identify different pieces of exercise equipment that can be used to design effective and efficient workouts.
  • List the foundational patterns of human movement.
  • Explain the difference between the contractile element and the elastic component of muscle.
  • Describe how fascial structures function as integrated systems to organize and control movement.
  • Demonstrate exercises that can be used to improve stability, mobility, dynamic balance, coordination, and strength.
  • Identify the anatomical components of the core region of the human body.
  • Describe the differences between linear and undulating periodization.
  • Identify effective strategies for recovering from a challenging workout.
  • Demonstrate effective strategies for exercising specific muscles.

Audience

Strength and conditioning coaches, personal trainers, athletic trainers, and other certified fitness professionals.
  • 5 stars: 11 (69%)
  • 4 stars: 2 (13%)
  • 3 stars: 1 (6%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (13%)
Some of the reviews shown are from related products the merchant grouped with this one.
R
Rebecca Zabel-Brewer, CSCS
Smarter Worlouts Review

Very well written book and well organized course. I learned a lot!! Will reread and reference regularly!!

C
Christine Hendren
Fast, efficient.

I applied to receive the exam and got the email and practice test within a minute. The practice test allowed me to prepare for the final exam and pass it on the first attempt. Thank you.

R
Ron Cain

No study guide - makes preparing for the exam very difficult

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Nancy Charland
Smarter Workouts Online CE Exam With Ebook

I found the exam fair and that it covered important aspects of the course. While not "easy", it was true to the material presented.

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Gerald Schwille
Smarter Workouts

Great information, very helpful

D
D M

found the course material repetitive - found the exam questions to be confusing - not to mention the marking - which marked some of my answers correct the first time around and then the same answers incorrect the second time around....

J
John Laitin
Smarter Workouts Ebook with CE Exam

Comprehensive review of how to apply different exercises. Well written.

E
Eryn Jagosky

Smarter Workouts Ebook With CE Exam

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Deborah Smith
The Smarter Workouts book is a great addition for a personal trainer's library.

I enjoyed reading this book and was looking forward to receiving the CEC's for my certification. The book is well written and prepared me for this exam. (I could not have successfully taken the exam without the book.) I definitely wanted to see if what I learned, that I could earn those CECs. And yes, all worth it!

K
Kimberley

Still haven’t received my order. I’ve contacted Canada Post but they have no answers other than they have received it in Richmond. Would be happy to write a new review when I receive the books.

L
Lori Sagle

I have not even opened up the book yet. Please check back in 2 months. Thanks

B
Ben Gustafson

Great read, deeper understanding of human kinetics

D
Diana Dawson-Young

Smarter Workouts Ebook With CE Exam

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Shannon Masih

Smarter Workouts Online CE Exam

R
Rosanne Byles
Book was good & liked the sample exercises

Not impressed with the exam and multiple choice questions & how they were asked.

L
Linda Horsman
Comprehensive well written

Purchased the text logically written and well laid out photos. Great resource for future reference