Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Digital Products

If you are looking to purchase an eBook, online video, or online courses please press continue

Booktopia Logo

Purchase Print Products

Human Kinetics print books are now distributed by Booktopia Publisher Services throughout Australia/NZ, delivered to you from their NSW warehouse. Please visit Booktopia to order your Human Kinetics print books.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

HOLIDAY SALE

40% off books and ebooks | 20% off continuing education

Outdoor Athlete PDF, The

$19.95 USD

Ebook
$19.95 USD

ISBN: 9781492574002

©2009

Page Count: 296

Access Duration: 10 Years

vitalsource bookshelf
    Accessing our ebooks is as easy as 1-2-3
  1. We email you an access code after you place your order.
  2. You redeem the code on the VitalSource Bookshelf.
  3. Enjoy!

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment.

Whether you're increasing upper-body strength for an upcoming climb or building endurance for a multiday hike, The Outdoor Athlete will make sure you are ready.

Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities:

-Hiking

-Trekking

-Backpacking

-Alpine mountaineering

-Scrambling

-Rock climbing

-Ice climbing

-Mixed climbing

-Trail running

-Off-road biking

-Kayaking

-Canoeing

-Rafting

-Cross-country skiing

-Snowshoeing

-Randonee Skiing

-Telemark skiing
Including coverage of nutritional requirements and environmental demands, The Outdoor Athlete is simply the most comprehensive resource available for outdoor adventurists. If you love the outdoors, you need The Outdoor Athlete.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Courtenay Schurman,Doug Schurman

Outdoor Athlete PDF, The

$19.95 USD

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment.

Whether you're increasing upper-body strength for an upcoming climb or building endurance for a multiday hike, The Outdoor Athlete will make sure you are ready.

Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities:

-Hiking

-Trekking

-Backpacking

-Alpine mountaineering

-Scrambling

-Rock climbing

-Ice climbing

-Mixed climbing

-Trail running

-Off-road biking

-Kayaking

-Canoeing

-Rafting

-Cross-country skiing

-Snowshoeing

-Randonee Skiing

-Telemark skiing
Including coverage of nutritional requirements and environmental demands, The Outdoor Athlete is simply the most comprehensive resource available for outdoor adventurists. If you love the outdoors, you need The Outdoor Athlete.

Title

  • Ebook
View product