Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off
Skip to content
  • Call Us

    800.747.4457

  • Hours

    Mon-Fri 7am - 5pm CST

  • Contact Us

    Get in touch with our team

  • FAQs

    Frequently asked questions

Human Kinetics
Search Log in Cart
Menu
  • Browse By Subject
    • Browse By Subject
    • A-F
      • Active Aging
      • Anatomy
      • Aquatics
      • Athletic Training and Therapy
      • Biomechanics
      • Coaching and Officiating
      • Dance
      • Fitness and Health
    • G-P
      • Health Care in Exercise and Sport
      • Health Education
      • Kinesiology/Exercise and Sport Science
      • Motor Behavior
      • Nutrition and Healthy Eating
      • Physical Education
      • Physical Therapy/Physiotherapy
      • Physiology of Sport and Exercise
      • Psychology of Sport and Exercise
    • Q-Z
      • Recreation and Leisure
      • Sport Management and Sport Business
      • Sports and Activities
      • Strength Training and Conditioning
      • Stretching, Flexibility, and Recovery
  • K-12 / Higher Education
    • K-12 / Higher Education
    • K-12
      • State Adoptions
      • Find a K-12 Sales Rep
      • K-12 Review/Desk Copy Request
    • Higher Education
      • Adopting a Textbook
      • Find a Higher Education Sales Rep
      • Higher Education Review/Desk Copy Request
      • Custom Textbooks
      • Instructor Ancillaries
  • Professional Education
    • Professional Education
    • Continuing Education Center
    • PE Central Professional Development
    • Teacher Professional Development
    • Coach Education
  • Student Resources
    • Student Resources
    • Accessing Online Materials
    • Browse HKPropel Access
    • K-12 Online Resources
  • Discover More
    • Discover More
    • Newsletters
    • Scholarly Journals
    • Blogs
      • Excerpts
      • Active at Home
      • Buying Guides
      • Dance
      • Learning with HK
      • Physical Education and Health
      • Strength, Conditioning, and Fitness
    • Podcast
    • Webinars
    • My Account
  1. Home
  2. Assessment and Treatment of Muscle Imbalance PDF
  • Assessment and Treatment of Muscle Imbalance PDF Assessment and Treatment of Muscle Imbalance PDF
Loading...
Ebook

Assessment and Treatment of Muscle Imbalance PDF

The Janda Approach

Author: Phillip Page, Clare C. Frank, Robert Lardner

No reviews
$68.00 USD
Unit price /
Unavailable

Purchase in CAD 


Ebook
$68.00 USD

ISBN: 9781492573258

©2010

Page Count: 312

Access Duration: 10 Years

vitalsource bookshelf
    Accessing our ebooks is as easy as 1-2-3
  1. We email you an access code after you place your order.
  2. You redeem the code on the VitalSource Bookshelf.
  3. Enjoy!
Ebook

  • Description
  • Table of Contents
  • Author
  • Excerpts
  • Quotes

Assessment and Treatment of Muscle Imbalance: The Janda Approach is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received.

Assessment and Treatment of Muscle Imbalance: The Janda Approach blends postural techniques, neurology, and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality. Developed by Vladimir Janda, respected neurologist and physiotherapist, the Janda approach presents a unique perspective to rehabilitation. In contrast to a more traditional structural view, the Janda approach is functional—emphasizing the importance of the sensorimotor system in controlling movement and chronic musculoskeletal pain syndromes from sports and general activities. Assessment and Treatment of Muscle Imbalance: The Janda Approach is the only text to offer practical, evidence-based application of Janda’s theories.

Filled with illustrations, photos, and step-by-step instructions, Assessment and Treatment of Muscle Imbalance uses a systematic approach in presenting information that can be used in tandem with other clinical techniques. This resource for practitioners features the following tools:

  • A rationale for rehabilitation of the musculoskeletal sytem based on the relationship between the central nervous system and the motor system
  • A systematic method for the functional examination of the muscular system
  • Treatment processes focusing on the triad of normalization of peripheral structures, restoration of muscle balance, and facilitation of afferent systems and sensorimotor training
  • The role of muscle imbalance and functional pathology of sensorimotor systems for specific pain complaints, including cervical pain syndrome, upper- and lower-extremity pain syndromes, and low back pain syndromes

Assessment and Treatment of Muscle Imbalance provides an evidence-based explanation of muscle imbalance. The step-by-step Janda system of evaluation is explained—including analysis of posture, balance, and gait; evaluation of movement patterns; testing of muscle length; and assessment of the soft tissue. The text explores treatment options for muscle imbalance through facilitation and inhibition techniques and sensorimotor training to restore neuromucular function. It also includes four case studies examining musculoskeletal conditions and showing how the Janda approach compares with other treatments. This text combines theory, evidence, and applications to assist clinicians in implementing the Janda approach into their practice.

           

Assessment and Treatment of Muscle Imbalance: The Janda Approachfocuses on the neurological aspects of muscle imbalance that are common causes of pain and dysfunction in sports and occupational activities. By distilling the scientific works of Vladimir Janda into a practical, systematic approach, this unique resource will assist health care providers in treating patients with musculoskeletal complaints as well as exercise professionals in developing appropriate exercise prescription and training programs.

Part I. The Scientific Basis of Muscle Imbalance

Chapter 1. Structural and Functional Approaches to Muscle Imbalance

Intrinsic Versus Extrinsic Fuction

Muscle Balance in Function and Pathology

Muscle Imbalance Paradigms

Summary

Chapter 2. The Sensorimotor System

Sensorimotor Hardware and Software

Neuromuscular Aspects of Postural Stability and Joint Stabilization

Pathology in Proprioception

Summary

Chapter 3. Chain Reactions

Articular Chains

Muscular Chains

Neurological Chains

Summary

Chapter 4. Pathomechanics of Musculoskeletal Pain and Muscle Imbalance

Pathology of Musculoskeletal Pain

Pathomechanics of Muscular Imbalance

Causes of Muscle Tightness and Weakness

Janda’s Classification of Muscle Imbalance Patterns

Summary

Part II. Functional Evaluation of Muscle Imbalance

Chapter 5. Posture, Balance, and Gait Analysis

Muscle Analysis of Standing Posture

Evaluation of Balance

Evaluation of Gait

Summary

Chapter 6. Evaluation of Movement Patterns

Janda’s Basic Movement Patterns

 Additional Movement Tests Complementary to Janda’s Tests

Selected Manual Muscle Tests

Summary

Chapter 7. Muscle Length Testing

Muscle Length Assessment Technique

Lower-Quarter Muscles

Upper-Quarter Muscles

Hypermobility

Summary

Chapter 8. Soft-Tissue Assessment

Characteristics of Trigger Points

Assessment of Trigger Point or Tender Point Chains

Scars

Myofascia

Summary

Part III. Treatment of Muscle Imbalance Syndromes

Chapter 9. Normalization of Peripheral Structures

Central Indirect techniques

Local Direct techniques

Summary

Chapter 10. Restoration of Muscle Balance

Factors Contributing to Muscle Weakness

Additional Treatment Techniques for Muscle Weakness

Factors Contributing to Muscle Tightness

Additional Treatment Techniques for Muscle Tightness

Summary

Chapter 11. Sensorimotor Training

Role of Sensorimotor Training in Janda’s Treatment

Sensorimotor Training Components

Sensorimotor Training Progression

Summary

Part IV. Clinical Syndromes

Chapter 12. Cervical Pain Syndromes

Regional Considerations

Common Pathologies

Case Study

Summary

Chapter 13. Upper-Extremity Pain Syndromes

Regional Considerations

Assessment

Common Pathologies

Case Study

Summary

Chapter 14. Lumbar Pain Syndromes

Regional Considerations

Common Pathologies

Sacroiliac Dysfunction

Assessment

Management of Low Back Pain Syndromes

Case Study

Conclusion

Summary

Chapter 15. Lower-Extremity Pain Syndromes

Regional Considerations

Assessment

Common Pathologies

Case Study

Summary

Phil Page, MS, PT, ATC, CSCS, trained under the guidance of Dr. Vladimir Janda and has taught the Janda approach at national and international workshops. A certified kinesiotaping practitioner, Page is currently working toward his doctorate in kinesiology at Louisiana State University in Baton Rouge, where his research focuses on EMG and muscle imbalance. He is also director of clinical education and research for Thera-Band products.

Page and his wife, Angela, live in Baton Rouge with their four children. In his free time, he enjoys spending time with his family, fishing, and cooking.

Clare C. Frank, DPT, is an orthopedic clinical specialist in private practice in Los Angeles. She serves on the clinical faculty for Kaiser Permanente Movement Science Fellowship in Los Angeles. She also serves as a guest lecturer at the local universities and teaches throughout the United States and internationally.   

Frank studied under and taught with Dr. Vladimir Janda. She is a certified instructor of the Janda approach to musculoskeletal pain syndromes, a certified kinesiotaping practitioner, and a certified instructor of Kolar’s approach to dynamic neuromuscular stabilization.

Frank is board certified in orthopedic physical therapy and a fellow of the American Academy of Orthopedic Manual Physical Therapy.

Robert Lardner, PT, was born in Nigeria in 1961. His first career was as a professional ballet and modern dancer after studying at the Rambert Academy outside London, England. He graduated from the department of physical therapy, Lund’s University, Sweden in 1991. He studied with Professors Janda, Lewit and Kolář from the Czech Republic, who are pioneers of functional rehabilitation and manual medicine.

Lardner worked in several inpatient and outpatient rehabilitation facilities in Sweden prior to moving to the United States in 1992. He was a staff physical therapist at McNeal Hospital, Clearing Industrial Clinic, and a physical therapy supervisor at Mercy Hospital. He also was in charge of physical therapy services at a number of private outpatient and sports clinics.

Lardner is currently in private practice in Chicago and teaches various rehabilitation seminars throughout the United States and Europe.

“A practical text for clinicians treating patients with musculoskeletal complaints.”

SciTech Book News (March 2010)

“An excellent book and a fitting tribute to Janda - well done! I attended several of Janda's courses in the UK over a period of many years and his influence on my professional life was significant.”

Christopher Norris, PhD, MSc, MCSP, MBAcC -- Director of Norris Associates

"This would make a useful addition to every clinician’s library—especially physical therapists, chiropractors, osteopaths, and all those using hands-on therapies."

Journal of Bodywork and Movement Therapies

"…a thorough, well-organized, and well-written summary of the Janda approach to muscle imbalance."

Journal of Orthopedic and Sports Physical Therapy

"With its modest price tag and practical insights of both assessment and treatment of muscle imbalance, I would recommend this book to any practitioner or student planning to treat MSK disorders."

Manual Therapy

This book "provides a lot of useful information that is different from the typical treatment approaches taught in most physical therapy schools and it can only help give clinicians insights that may help them treat their patients."

Orthopedic Physical Therapy Practice

Causes of muscle weakness

Customer Reviews

Be the first to write a review
Write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Back to top

About Our Products

  • Catalogs
  • Special Offers
  • Newsletters
  • Report Piracy

Services

  • Review/Desk Copies
  • Customer Service
  • Accessibility
  • Business to Business

About Us

  • About Human Kinetics
  • About Lotus Books
  • Career Opportunities
  • Become an Author

Contact Us

1607 N. Market Street
Champaign, IL 61820

p: 800-747-4457 / f: 217-351-1549

CustomerSupport@hkusa.com

  • Facebook
  • YouTube
  • Instagram
  • TikTok
  • Pinterest
  • Twitter
  • LinkedIn
Payment methods accepted
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • Visa

© 2025 Human Kinetics.
  • Terms & Conditions
  • Privacy Policy
  • Product Safety
  • Safe Harbor Policy
  • Returns Policy
  • Shipping Policy
  • Continuing Education
Human Kinetics Virtual Assistant