Strength Training Instruction – Page 4 – Human Kinetics
Human Kinetics Logo

Purchase or Access Ebooks, Continuing Education, and Digital Products

Shop for and access ebooks, continuing education, and other digital materials here on the Human Kinetics website.

Login Canada Logo

Purchase Print Books

Browse all print books here on our site. When you're ready to purchase, click the partner link on the product page to complete your order with our Canada partner, Login Canada.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or ebooks.

Feedback Icon Feedback Get $15 Off

Strength Training Instruction

View as

Understand how to perform strength training exercises to aid in injury prevention and effective movement. Human Kinetics offers books, ebooks and continuing education courses, written by experts in the strength training industry, designed to provide you with strength training exercises, skills and knowledge to further your training. Covering strength training programs using barbells, kettlebells, and strength bands, get resources for professionals and those new strength and conditioning coaches alike. Plus, for professionals wishing to expand their knowledge base, earn continuing education units (CEUs) with our strength training continuing education courses. Get the latest research and training advice and learn how to build muscle and strength.

Back to top