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Strength Training Instruction

Essentials of Strength Training and Conditioning 4th Edition Ebook With HKPropel Access
Description Table of Contents Editor Ancillaries Excerpts Quotes Developed by the National Strength and Conditioning Association (NSCA) and now in...
$82.00 USD
Essentials of Strength Training and Conditioning 4th Edition HKPropel Access
Description To assist students using the text, the fourth edition of Essentials of Strength Training and Conditioning has related online...
$19.95 USD
Science and Development of Muscle Hypertrophy-2nd Edition
Description Table of Contents Author Excerpts Sample Content Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive...
$69.00 USD
Science and Development of Muscle Hypertrophy 2nd Edition epub
Description Table of Contents Author Excerpts Sample Content Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive...
$52.00 USD
Smarter Workouts
Description Table of Contents Author Excerpts Quotes What are the biggest obstacles to sticking to a workout plan? You don’t...
$24.95 USD
Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video
Description To assist students using the text, the fourth edition of Exercise Technique Manual for Resistance Training has related online...
$19.95 USD
Exercise Technique Manual for Resistance Training 4th Edition Ebook With HKPropel Online Video
Description Table of Contents Author Ancillaries Excerpts Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for...
$67.00 USD
Strength Band Training 3rd Edition
Description Table of Contents Author Excerpts Quotes The top resource for strength band training is now expanded, updated, and better...
$27.95 USD
NSCA's Certified Strength and Conditioning Specialist (CSCS) 4th Edition Online Study/CE Course Without Book
Description Table of Contents Author NOTE: The book Essentials of Strength Training and Conditioning is required for successful completion of...
$199.00 USD
Science and Application of High Intensity Interval Training
Description Table of Contents Author Excerpts Quotes The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts...
$84.00 USD
Warm-Up With HKPropel Online Video, The
Description Table of Contents Author Excerpts Sample Content Quotes Athletes do not all train the same way, but it is...
$29.95 USD
NSCA's Guide to Program Design PDF
Description Table of Contents Editor Excerpts NSCA's Guide to Program Design offers the most current information, guidance, and protocols from...
$44.00 USD
Exercise Technique Manual for Resistance Training 4th Edition With HKPropel Online Video
Description Table of Contents Author Ancillaries Excerpts Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for...
$89.00 USD
NSCA's Essentials of Personal Training 3rd Edition Ebook With HKPropel Access
Description Table of Contents Author Ancillaries Excerpts Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal...
$89.00 USD
Essentials of Strength Training and Conditioning 4th Edition With HKPropel Access
Description Table of Contents Author Ancillaries Excerpts Quotes Developed by the National Strength and Conditioning Association (NSCA) and now in...
$109.00 USD
Science and Application of High-Intensity Interval Training epub
Description Table of Contents Author Excerpts Quotes The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts...
$63.00 USD
Smarter Workouts epub
Description Table of Contents Author Excerpts Quotes What are the biggest obstacles to sticking to a workout plan? You don’t...
$24.95 USD
Strength Training for All Body Types
Description Table of Contents Author Excerpts Every person’s body is different. Short, tall, or big all over, training should be...
$39.95 USD

Understand how to perform strength training exercises to aid in injury prevention and effective movement. Human Kinetics offers books, ebooks and continuing education courses, written by experts in the strength training industry, designed to provide you with strength training exercises, skills and knowledge to further your training. Covering strength training programs using barbells, kettlebells, and strength bands, get resources for professionals and those new strength and conditioning coaches alike. Plus, for professionals wishing to expand their knowledge base, earn continuing education units (CEUs) with our strength training continuing education courses. Get the latest research and training advice and learn how to build muscle and strength.