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Strength Training for Football Online CE Course Without Book
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Repeat orders may be placed by phone at 1-800-747-5698 or 217-351-5076.
NOTE: The book Strength Training for Football is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook.
This package includes the following:
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Explain the athleticism pyramid and the importance of resistance training in sports conditioning.
- Differentiate between various testing protocols and athletic assessments.
- Design sport-specific training programs for various sports.
- Select appropriate exercises for particular positions.
- Explain safe and effective exercise technique in the performance of sport-specific strength training exercises.
- Demonstrate appropriate spotting technique for resistance exercises.
- Discuss proper breathing techniques for individual exercises.
- Plan appropriate training programs for each of the four quarters of the year: off-season, preseason, in-season, and postseason.
- Apply evidence-based approaches to enhance athletic performance.
