Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Human Kinetics is moving to summer hours. Starting May 31 – August 2, our hours will be Mon – Thurs, 7am – 5pm CDT. Orders placed on Friday with digital products/online courses will be processed immediately. Orders with physical products will be processed on the next business day.

Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video

$19.95 USD

Web Resource
$19.95 USD

ISBN: 9781492597049

©2022

Access Duration: 84 Months

HKPropel bookshelf
    Accessing our digital products is as easy as 1-2-3
  1. We email you an access code after you place your order.
  2. You redeem the code in HKPropel.
  3. Enjoy!

To assist students using the text, the fourth edition of Exercise Technique Manual for Resistance Training has related online video delivered through HKPropel. These videos demonstrate each resistance training exercise from the book with proper technique and highlight common errors in technique so users can achieve maximum results. The instructional videos are ideal for mobile access during training or classroom sessions.

A code for accessing HKPropel is included with all new print books and some ebooks. For ebook formats that don’t provide an access code, one may be purchased separately.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
BKC
Helpful Video of Exercises

Thank you for creating this video of exercises. The video explains the proper way to perform the exercises and common mistakes while performing the exercises.

L
LI SHUANGZHEN
Very good, but some imperfections

The video link in the book is not valid。

H
Hariom hazara

Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video

NSCA -National Strength & Conditioning Association

Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video

$19.95 USD
To assist students using the text, the fourth edition of Exercise Technique Manual for Resistance Training has related online video delivered through HKPropel. These videos demonstrate each resistance training exercise from the book with proper technique and highlight common errors in technique so users can achieve maximum results. The instructional videos are ideal for mobile access during training or classroom sessions.

A code for accessing HKPropel is included with all new print books and some ebooks. For ebook formats that don’t provide an access code, one may be purchased separately.

Title

  • Web Resource
View product