Scientific Foundations and Practical Applications of Periodization HKPropel Access

To assist students using the text, Scientific Foundations and Practical Applications of Periodization has related online content delivered through HKPropel. This content consists of periodization templates and directions on how to use them to create annual training, mesocycle, and microcycle plans. The templates are available as automated Excel files that make it easier to design periodized programs.

A code for accessing HKPropel is included with all new print books and some ebooks. For ebook formats that don’t provide an access code, one may be purchased separately.