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Aquatic Fitness

Aquatic Fitness

Water Fitness Lesson Plans and Choreography PDF
Water Fitness Lesson Plans and Choreography PDF
Description Table of Contents Author Excerpts Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class...
$32.00 USD
Exercise and Wellness for Older Adults 2nd Edition PDF
Exercise and Wellness for Older Adults 2nd Edition PDF
Description Table of Contents Author Excerpts Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and...
$42.00 USD
Water Fitness Progressions PDF
Water Fitness Progressions PDF
Description Table of Contents Author Excerpts Water fitness classes are more popular than ever—and with good reason, since they are...
$42.00 USD
Fantastic Water Workouts 2nd Edition PDF
Fantastic Water Workouts 2nd Edition PDF
Description Excerpts Sample Content Have fun, get fit, and stay healthy with Fantastic Water Workouts. With more than 130 exercises...
$23.95 USD
Aquatic Fitness Professional Manual 7th Edition PDF
Aquatic Fitness Professional Manual 7th Edition PDF
Description Table of Contents Author Excerpts Aquatic fitness is not just for older adults or those with physical limitations. Water...
$64.00 USD
Water Fitness Progressions
Water Fitness Progressions
Description Table of Contents Author Excerpts Water fitness classes are more popular than ever—and with good reason, since they are...
$42.00 USD
Water Fitness Lesson Plans and Choreography
Water Fitness Lesson Plans and Choreography
Description Table of Contents Author Excerpts Sample Content Water Fitness Lesson Plans and Choreography helps new instructors learn the basics...
$42.00 USD
Aquatic Exercise for Rehabilitation and Training
Aquatic Exercise for Rehabilitation and Training
Description Table of Contents Editor Excerpts Prescribing the right aquatic exercise program for those with functional limitations is challenging, in...
$99.00 USD
Water Fun DVD: Fitness and Swimming Activities for All Ages
Water Fun DVD: Fitness and Swimming Activities for All Ages
Description The activities from the book Water Fun come to life in the Water Fun DVD. These aquatic activities are...
$40.95 USD
Water Fun: Fitness and Swimming Activities for All Ages
Water Fun: Fitness and Swimming Activities for All Ages
Description Table of Contents Author Quotes Swimming participation in the United States rose to 58 million in 2005, according to...
$19.95 USD

Whether you call it water fitness, aquatic fitness, or water aerobics, Human Kinetics offers some of the best books and ebooks for those ready to take their water workouts to the next level. Take a look at the professional resources that help instructors ensure group exercise participants of all ages and abilities have fun in the water. with dozens of shallow-water and deep-water lesson plans and workout routines.