Anatomy for Conditioning
Human Kinetics’ anatomy books and ebooks offer an inside look into the human body and explain how muscles perform during exercise. With anatomy books on stretching, functional training, running, cycling, martial arts and many more sports, we offer a wide array of titles to fit any of your sport conditioning needs. Our best-selling anatomy book, Strength Training Anatomy, features signature illustrations by Frederic Delavier and combines the visual detail of top anatomy texts with the best of strength training advice. Our Delavier Strength Training Anatomy series features 14 anatomy titles that examine the muscles used in hundreds of strength training exercises. Whether you are a novice lifter or a bodybuilder, learn to better develop your strength training routine to create the ultimate physique.