Supporting Mental Health through Movement

Presented by Erica Hornthal, LCPC, BC-DMT, Chicago Dance Therapy 

In the presentation below, Human Kinetics author Erica Hornthal discusses movement and how you can support mental health by helping others connect their mind with their bodies. 

Books by Presenter

Check out Erica Hornthal's Body Awareness for Mental Health Online Course. This web-based, five-module course includes a course-ending exam and downloadable certificate of completion that can be submitted to your administrators for professional development credit. The course is worth three contact hours. See our other resources, too, in our Health Education, Physical Education, and Adapted PE collections.