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Regardless the form of yoga you prefer, using props can supply you with a limitless variety of ways to customize your practice. In this episode, certified yoga therapist (C-IAYT) Jenny Clise discusses yoga, yoga therapy, and the benefits of using yoga props. She explains that incorporating props can mean using a wall, chair, blocks, and anything within your imagination. The possibilities to expand your practice are limitless. She used her expertise of over 1,000 hours of training and 12 years as a yoga teacher to help you get the most out of your practice in her book, The Complete Guide to Yoga Props.
The Complete Guide to Yoga Props https://ecs.page.link/WhFcU
Jenny Clise
Jenny Clise is a certified yoga therapist (C-IAYT) with over 1,000 hours of training. She has been teaching yoga since 2012 and completed her yoga therapy training at Prema Yoga Institute. She integrates therapeutic principles into her practice, making yoga accessible and inclusive for all students. Jenny's approach prioritizes individual needs and encourages self-discovery through mindful movement, breath work, and props. Her teaching style emphasizes building from a strong foundation, finding alignment based on individual needs, and safely guiding students through more challenging postures. Jenny believes in cultivating an intentional practice that nurtures both physical and mental strength. By offering her students and clients personalized guidance and encouragement, Jenny helps them find their own paths to wellness. Beyond the studio, Jenny is an avid traveler who leads yoga retreats in beautiful locations worldwide. Her love for adventure complements her teaching, offering students unique experiences to deepen their practice in nature. As an experienced writer, she regularly contributes to Yoga Journal, sharing insights on yoga, meditation, and wellness.
Instagram: @jennyclise_
Human Kinetics https://ecs.page.link/is5vj
