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Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

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Human Kinetics is moving to summer hours. Starting May 26-July 28, our hours will be Mon-Thurs, 7am-5pm CDT. Orders placed on Friday with digital products/online courses will be processed immediately. Orders with physical products will be processed on the next business day.

Runners' Hot Spots yoga workout

Tags: bodyweight-workouts , mind-and-body-workout

This yoga workout is designed specifically to help runners eliminate chronic aches and pains, and keep running stronger and longer.

 

Yoga for Runners, Second Edition book cover Learn more in Yoga for Runners, Second Edition.

Tags: bodyweight-workouts , mind-and-body-workout